Re: Need new bowel program

I found that for me the urge to pee so often while drinking a lot of water gets better in a few weeks. Our bodies do not know, at first, what to do with all the water, because we never drank enough. I have a glass of water in front of me all the time. It does run through me pretty fast on am empty stomach, so I drink it slow until I eat something in the morning. After the first meal of the day, it does not run through me as fast. I have two glasses of water first thing every morning. If I am going some where, I only have one glass of water first thing in the morning. I always drink at least half my body weight in ounces of water every day. It has really helped me feel better, and I have two or three BM's every day now.

I did not like the powdered green stevia. I now get KAL brand of stevia, which is white powder. It costs between $7.99 and $9.99 for a small container, which lasts for weeks/months, depending on what all I use it for.

Hope this helps.


Blueduck