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21 y
Re: A FEW COMMENTS TO DEEP6
Unless you're doing the Ultimate Fast...Master Cleanse + colon and parastite cleanse...I would not try to do a
parasite cleanse and
Colon Cleanse at the same time. It's just too hard to coordinate all the stuff you've got to take on an empty stomache...and eat during the cleanses. But that's just my opinion...if you've found a way to make it work then stick with it.
I would also either stick with the psyllium and
Bentonite or do the Holistic Horizons program (no bentonite) and leave out the Fiber Smart (save it as a maintenance fiber after you've completed the cleanse). P&B is the cheapest and quickest colon cleanse...while being highly effective...but many people find it constipating. Holistic Horizons takes longer and is more expensive...but it is my favorite
Colon Cleanse as it also cleanses the blood and lymph and helps to support the liver during the cleanse.
With either one I would also be prepared to do enemas or
colonics to keep things moving...as well as drinking enough water. I know many people would like to avoid the enema or
colonic part of the cleanse. Frankly, I believe that this is why so many cleanses on the market contain laxative herbs so that the consumer isn't complaining about constsipation while using their product since they won't do enemas of colonics. But the cost to the consumer is laxative dependence, impaired peristalsis and an ineffective cleanse. Keep in mind that just because someone moves their bowels several times a day doesn't mean they're cleaning old stuff out...laxatives just make whatever you eat go through you all the faster!
Sorry for going off on the tangent...I hope I answered your questions. ; )