Re: Working Out 6 Days A Week? (Exercise and Fitness Support Forum) 8/4/2006 565357

Re: Working Out 6 Days A Week?

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Sonja500 Views: 2,017
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Re: Working Out 6 Days A Week?

If you do not feel fatigued the next day after your core excercises, then you can do them easily every day. Body weight excercises I'm not sure about, but would think it was similar.

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Working Out 6 Days A Week? DavyLP 18 y 2,161
- It all depends on what results you are trying to a... Ev 18 y 2,149
  - It also depends on what fitness level/base level y... Sonja500 18 y 2,139
    - It also depends on what fitness level/base level y... DavyLP 18 y 1,980
      - No, like one day you might do weights, core and 30... Sonja500 18 y 2,274
- All responses above make complete sense! I workou... North Coast Man 18 y 2,021
  - It would be to GAIN MUSCLE. DavyLP 18 y 1,878
  - Re: Working Out 6 Days A Week? Sonja500 18 y 2,148
- Here is another example of a style of training: ... Johny Apple Bomb 18 y 1,931
  - Geez. Okay what does that mean? Like what? What a... DavyLP 18 y 1,989
    - If you do not feel fatigued the next day after you... Sonja500 18 y 2,017
      This is the position of the above message within the thread.
    - Give your body time to recover. But what about ’bo... Johny Apple Bomb 18 y 1,858
      - Give your body time to recover. But what about ’bo... DavyLP 18 y 1,971
- Listen to your body. I personally would not workou... eugene255 18 y 1,915

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Re: Working Out 6 Days A Week?

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