Re: Working Out 6 Days A Week? (Exercise and Fitness Support Forum) 8/4/2006 565354

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Re: Working Out 6 Days A Week?

Exercise and Fitness Support Forum

Mercury Detox
Dental work and fillings, not a problem.

Sonja500 Views: 2,152
Published: 18 y

This is a reply to # 565,352

Re: Working Out 6 Days A Week?

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Here is another example of a style of training:

//www.curezone.org/upload/_E_F_Forums/Exercise/trainingSched.jpg

this one uses easy, med, hard week rotations

Sonja

All of my messges on this board All of my messges anywhere

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Expand this whole thread (14 messages)

Working Out 6 Days A Week? DavyLP 18 y 2,167
- It all depends on what results you are trying to a... Ev 18 y 2,156
  - It also depends on what fitness level/base level y... Sonja500 18 y 2,143
    - It also depends on what fitness level/base level y... DavyLP 18 y 1,985
      - No, like one day you might do weights, core and 30... Sonja500 18 y 2,279
- All responses above make complete sense! I workou... North Coast Man 18 y 2,025
  - It would be to GAIN MUSCLE. DavyLP 18 y 1,882
  - Re: Working Out 6 Days A Week? Sonja500 18 y 2,152
    This is the position of the above message within the thread.
- Here is another example of a style of training: ... Johny Apple Bomb 18 y 1,935
  - Geez. Okay what does that mean? Like what? What a... DavyLP 18 y 1,994
    - If you do not feel fatigued the next day after you... Sonja500 18 y 2,021
    - Give your body time to recover. But what about ’bo... Johny Apple Bomb 18 y 1,862
      - Give your body time to recover. But what about ’bo... DavyLP 18 y 1,976
- Listen to your body. I personally would not workou... eugene255 18 y 1,920

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