Re: Working Out 6 Days A Week? (Exercise and Fitness Support Forum) 8/4/2006 565348

Re: Working Out 6 Days A Week?

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Ev Views: 2,155
Published: 18 y

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Re: Working Out 6 Days A Week?

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It all depends on what results you are trying to acheive.
In my honest opinion, this will only exhaust the body. Maybe try 4 days a week. And on your off days try just doing a cardio work out such as walking, hiking, or biking.

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Working Out 6 Days A Week? DavyLP 18 y 2,167
- It all depends on what results you are trying to a... Ev 18 y 2,155
  This is the position of the above message within the thread.
  - It also depends on what fitness level/base level y... Sonja500 18 y 2,143
    - It also depends on what fitness level/base level y... DavyLP 18 y 1,985
      - No, like one day you might do weights, core and 30... Sonja500 18 y 2,279
- All responses above make complete sense! I workou... North Coast Man 18 y 2,024
  - It would be to GAIN MUSCLE. DavyLP 18 y 1,882
  - Re: Working Out 6 Days A Week? Sonja500 18 y 2,152
- Here is another example of a style of training: ... Johny Apple Bomb 18 y 1,935
  - Geez. Okay what does that mean? Like what? What a... DavyLP 18 y 1,993
    - If you do not feel fatigued the next day after you... Sonja500 18 y 2,021
    - Give your body time to recover. But what about ’bo... Johny Apple Bomb 18 y 1,862
      - Give your body time to recover. But what about ’bo... DavyLP 18 y 1,975
- Listen to your body. I personally would not workou... eugene255 18 y 1,919

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Re: Working Out 6 Days A Week?

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