Re: Working Out 6 Days A Week?
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This is a reply to # 565,355
Re: Working Out 6 Days A Week?
Geez. Okay what does that mean? Like what?
What are great exercises that you can do 6 days a week?
Weights, I get it, Dont do them everyday. Give your body time to recover. But what about 'body weight exercises, pushups, bridges, wall walk ups, core work, abs body parts you use everyday.
Are we clear people! LOL
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Expand this whole thread (14 messages)
Working Out 6 Days A Week? DavyLP 18 y 2,167- It all depends on what results you are trying to a... Ev 18 y 2,156
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All responses above make complete sense! I workou...
North Coast Man
18 y
2,025
- It would be to GAIN MUSCLE. DavyLP 18 y 1,882
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Re: Working Out 6 Days A Week?
Sonja500
18 y
2,152
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Here is another example of a style of training:
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Johny Apple Bomb
18 y
1,935
- Listen to your body. I personally would not workou... eugene255 18 y 1,920
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