It would be to GAIN MUSCLE. (Exercise and Fitness Support Forum) 8/4/2006 565353

It would be to GAIN MUSCLE.

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DavyLP Views: 1,876
Published: 18 y

This is a reply to # 565,352

It would be to GAIN MUSCLE.

Seems working 1 body part per week seems like it's not enuff. Im talking with weights. What about if you lift and train different body parts per week, yet every other day you just do body weight exercises, light cardio?

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Working Out 6 Days A Week? DavyLP 18 y 2,160
- It all depends on what results you are trying to a... Ev 18 y 2,148
  - It also depends on what fitness level/base level y... Sonja500 18 y 2,138
    - It also depends on what fitness level/base level y... DavyLP 18 y 1,978
      - No, like one day you might do weights, core and 30... Sonja500 18 y 2,273
- All responses above make complete sense! I workou... North Coast Man 18 y 2,020
  - It would be to GAIN MUSCLE. DavyLP 18 y 1,876
    This is the position of the above message within the thread.
  - Re: Working Out 6 Days A Week? Sonja500 18 y 2,147
- Here is another example of a style of training: ... Johny Apple Bomb 18 y 1,929
  - Geez. Okay what does that mean? Like what? What a... DavyLP 18 y 1,988
    - If you do not feel fatigued the next day after you... Sonja500 18 y 2,016
    - Give your body time to recover. But what about ’bo... Johny Apple Bomb 18 y 1,856
      - Give your body time to recover. But what about ’bo... DavyLP 18 y 1,970
- Listen to your body. I personally would not workou... eugene255 18 y 1,914

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It would be to GAIN MUSCLE.

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