Re: Who uses Chinese Bitters?

Julia also mentioned to me that I take the Fem Mate at night and the CB in the morning, but there is bupluerum in both.

The vitex in the FemMate is what I need the most and every naturopath I have known said to take it in the morning for better results. I tend to eat a lot at night because I'm still trying to gain weight, so it's pretty hard to go to bed on an empty stomach, which is recomemded for Fem Mate.

How long do you take the CB for? I didn't think to ask Julia.