If you saw the photographs of the huge parasites that were in my body and exited in my stool, it might help you make up your mind. I have never eaten sushi but I had/have many different kinds of internal, intestinal parasites. In my opinion, it is parasites that are responsible for killing most people. It is one of my goals to become a vegetarian. I know how you feel about sushi but it is not worth it in my opinion. I am working on a book but the truth is so frightening, no one wants to see my photographs or read what I have to say. Take Care, suzy