19 pounds and 10 inches in 2 months

Glad you posted! i didn't really have any problems but i have been taking cayenne for the last few months. I did however get some on my lip which didn't feel very good. I think I'm actually using too much cayenne.

You should also get the The Healing Cookbook... it's easy to read and is good to read several books on the subject. I still have a lot to learn.

I was on the toilet much of the night last night.. the lax tea really worked!

Well keep in touch.. How was your first day? now we are on Day 2!!!!

Are you doing it for 10 days?