Thanks for your very positive support.

I really appreciate your very positive feedback and support. I have been getting less motivated but have decided to kick up the exercise. A trainer told me to exercise in the morning instead of the evening... which has been very trying b/c I'm NOT a morning person and have no energy in the morning.

I"m definately going to search for the resort here in Jamaica... haven't found anything yet. I know there is a rasta that specializes in only raw food and he has workshops.

I really don't know if I'm doing it right or not but I feel the books i've ordered will help greatly to understand how to apply the theory.

I'm not giving up.

Thanks again for your support.