I was wandering how many liverflushes/ parasite cleanses you had done, and how effective they were? I think I could do with doing these, get rid of the last of the negative stuff. I actually dreamt that I coughed up a worm last night (probably was catarh (urgh). Excercising is GREAT for me, I feel really energised and human again after, even if its only digging the garden. I'm not likely to get addicted to it though, I don't like it THAT much!