Thank you for your comments. There is a Raw forum here where people can read more about it. Yes, one must research it before starting.
When you first begin, it will be a gradual acclimation to the diet. Eventually it becomes second nature. I wish I could express how fufilling and satisifying it is to eat such a great variety of nutrient dense foods. All my food addictions disappeared.
I am only expressing my true enthusiasm. Anyone who does not wish to try it, can MOST DEFINITELY beat their food disorders another way. As I have mentioned before; parasite/liver cleanses, eating natural foods, drinking good water, exercising, eft, meditation, homeopathy, flower essences, and a journey into one's spirit have all been lifesavers to many people with eating disorders. Follow what feels right to you.
I wish you all PEACE.
Have a a great day,
WhiteIris