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1,394
Published:
20 y
to Melis and whoever else that may have an opinion....
Hi....i've been pondering for awhile now whether i should do exactly what you did, melis....a week or so of juice fasting and then at least ten days of the master cleanse. I really want to do this but at the same time i hestitate whether its the right thing.....because for no reason, just by chance, food/weight issues have started to let go of its grasp on me recently. Before, i was either starving myself somewhat and obsessing about weight and food, or binging. Now, I'm somewhere in the middle and even tho i eat junk i have lost weight without even trying.... I think this is because i haven't dieted or restricted my eating in about a yr. I just plain binged for months without any major compensating behavior, and now its just kinda evened itself out..even tho the problem hastn't completely gone away.
SOOOO.... I hestitate about doing the fast because, before, severely restricting my food intake is what triggered me to binge and start obssessing. I'm just worried that fasting will be actually counterproductive and aggravate the problem even more. do u think fasting will just feed into the ED instead of getting rid of it?? any thoughts at all would be much apprecated, thanks!!!