I ate alot of spinach, mushrooms and fried okra over the past 2 days. Today and yesterday I passed so much stuff I was rejoicing. Made my husband come look, which he hates, but need someone to see what I am going through!! Absolutely snaky like worm like things, like ascaris, and small white seed things with small tails....you can never get comfortable and think they are gone, but its these things in life that I used to take for granted that I welcome now!!