Re: please!!who has lost alot of weight on this cleansing?
1. You should never have taken P&B with MCF, that is no place in the yellow book.
It lead to constipation as you now know. You will have to check archieve FAQ to find out what to do. I really didn't follow it.
2. If your
juicing your not doing the MCF, your breaking the MCF
3. This is a cleanse to clean the toxics out of your organs, and to give your digestive tract a rest. You may lose some weight, you may keep it off but only if you do it correctly, and you break it correctly, and you eat according to the directions in the book.
Maybe somebody else will know what to tell you to do, but I think you should search for the answer asap. while you wait for another answer. I am to tired to night to look for you, and I know you are capable to do it. At the top of the page is FAQ In the middle is the place to go to to get directions, of HFS have the book. Best to You.