Re: please!!who has lost alot of weight on this cleansing?
I am dealing with severe inflammatory problems too. Mine is nerve root inflammation that has caused terrible pain and has weakened my legs to the point where I cannot walk without a cane. I have also gained a lot of weight. I didn't know it was all connected. I got everything I need to begin a cleansing program much like I suggested to you, but was too weak to drive to the health food store for Maple syrup. I may use some evaporated cane juice until I can make it there.
The reason I suggested that you do not do the P&Bs right now is to allow the cleansing drinks to soften the mucoidal material in your colon a little longer. If you think you are ready, you can try fiber, but my most successful experiences with P&B came after I did the Master Cleanse.
I am not a "by the book" person either, but I do believe that beginners to
The Master Cleanse should do at least one according to the book. Then, they can modify the cleanse to suit their needs.
Master-Cleanse seems to work as is for a lot of people, but some of us need to make some changes to meet our own needs.
Oh, another idea-if you think you need some liver cleansing, add some fresh apple juice or beet juice to the carrot juice. A clean liver helps the bowels function better.
Celery juice (as I'm sure you already know) will help the kidneys.