Re: Uncontrollable(unconscious)anal gas leakage & flatulence

Sorry about my english you guys, not my First language here. I may have find a solution to this hell I have been locked at home for a whole year because of this problem, went to doctors and everything. Sadly only we know what is going on and they can't understand. I didn't wanna live like this anymore (i was one exam away from getting my degree when this happened and I never had graduated after this. This started with an anal fissure. I had it cured but the unperceived leakage was still here. I didn't know what to do . At the time I was vegan and I had LOTS of gas (later discovered I had protein deficiency that Made my belly full of gas). I seriously thought I'd kill myself and even looked for guns and more. I used to have it all in life and all of a sudden I get a fissure, develope gas leakage and could no longer go out in public . I consider myself quite smart so I started to look for a cure in my own and considered all causes. So I quit being vegan and started dairy and meat again just in case (I was desperate) and I built back some muscles I had totally lost. The key to the problem I believe is: YOU DO NOT HAVE YOUR REAR-BUTT MUSCLE WORKING PROPERLY. So I started this excercises: You pull your stomach inside like your tryin to get your inner belly button to internally hit your Anus. You only have to imagine doing this because of course they are too far to touch each others. While you are doing this also imagine you are trying to squeeze and egg that is placed in your anus. Repeat for a couple of minute at least 10-12 times a day, both standing and sitting. If you have gas the First Times you do this movement it will pull your gas out. This will make you wanna stop but don't do it. Keep doing this excercise for at least a week. You will now feel a muscle placed above the anus that you never felt before. This will lead you to actually FEEL the gas pass and eventually stop it from passing. It is better to do this after you have gone potty ! I swear this worked for me . But you have to keep this excercise for you entire life. If I forget to do this for a week or more the muscles disappears. Please everybody try and let me know. I know how you feel and I want you all to get better like I did. If you have burning inside that you probably have a fissure and you have to seal it or the excercise will hurt. Let me know Tweet