Re: New to coffee enemas -- feeling worse

I should add that I regularly do 2 litre / 2 quart saline water enemas and have no pain. So I don't think the enemas in themselves are dangerous, but you should always stop when there is pain, and reduce the amount. Try 1 quart, slowly increase. It could be that you have too much obstruction from impacted matter in your colon, or your colon is smaller than average, or other things. Don't push it. Tweet