Re: New to coffee enemas -- feeling worse

Interesting. I have never felt any strong emotional reaction to a coffee enema, either negative or positive. I have only felt ill after it, physically, and mildly better during and after it.

You could consider a few more suggestions to optimise your coffee enema self-healing. Experiment with lying on your left, right, and back while holding a CE. Hold one Coffee-Enema in one position only, but the next time you do a Coffee-Enema try another position. There is some discussion in old curezone posts about the rationale behind these positions. In short, holding it on the left side stimulates the liver because the coffee goes straight to the liver through the portal vein which opens at the sigmoid colon (which is on the left side of the body). Holding it on the right side cleans the outermost mucous layering of the colon, apart from stimulating the liver, thus helping with removing fecal remains and parasites. I think lying on the back has the same rationale as lying on your right.

Some people also suggest holding a stethoscope to your liver and seeing which position evokes the most sounds from the liver, which probably means that position is stimulating the liver the most. I am going to try this next time. The position that makes the liver make most sounds is the best position for you, unless your aim is not primarily to stimulate the liver but to clean the colon.

I think Dr. Wilson's instructions are the best and most detailed. I hope you've been through them.

You could also try different organic coffees, including grinding your own. They may differ in potency, suitability for our body, etcetra.

There are also different boiling and simmering times. I prefer Dr. Wilson's instructions - boil for 5 minutes, simmer for 15.

Some people do 4 cups instead of 2 but I haven't tried that yet.

To me it looks like daily CEs for a week or so and then a break is good for you, as long as you listen to your body and are aware of overdoing it - like your lack of sleep.

A friend recently said something I like - when you take responsibility for your own health there are things that you cannot be sure about before you try them. Sometimes you stretch the limits and end up with some harm to yourself. But in the long run you are learning more and are improving. Over time you will be far more self-aware of your body and psyche, far more knowledgeable and living a much healthier life than others.

Regarding psychological issues - I have not tried to work on my psychological issues through bodily healing. I know people do it, and sometimes with success. I think there is a fundamental question of worldview here - does one see the physical as a result of the psychological, or the psychological as the result of the physical. There aren't simple answers but it's worth thinking about.

If you would like to discuss the psychological issues with someone, feel free to send me a message on my inbox. I would be happy to listen and reflect on things with you.


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