Thank you for your message, it's really true that is a fight of only yourself, because you can hardly rely on others, as this problems aren't fully recognized, starting from doctors (in my country, at least). It's a bit comforting knowing that i'm not alone and other have passed through this and hopefully came out of it.
I saw the paleo autoimmune diet and i find it interesting, i think i will start it too.
Can i ask you what was your experience with fasting? did it provide relief from food intolerances ?