vit C in potatoes (Fasting: Water Only) 12/19/2015 2293041

vit C in potatoes

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DesertLili Views: 3,040
Published: 10 y

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vit C in potatoes

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Archus, doing an amazing job, as usual!!
Can you please elaborate on cooked potatoes having more vit C than raw potato? To me it seems counter intuitive, since heat destroys it. Is it because cooking removes a great deal of the water and per weight someone measured higher vit C in under-cooked potatoes?

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vit C in potatoes

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