Re: How long to fast for healing?

Thank you for your replies!

Nadia- I will check out that book! thank you for your recommendation. I have been trying to heal for so long, Maybe this could be it!

Archus- Thank you for the link and the great info. I am new here but I wanted to tell you how wonderful you are, your posts give such caring advice. Very appreciated!

I have had autoimmune problems since I was a child (had a rare autoimmune disease at age 3. I believe from vaccinations. my iron has always been on the lower side, I have ITP in my blood, lots of weird skin eruptions, and my thyroid is borderline hypo. I take a low dose of synthroid (stopped before fast).

I started the fast for spiritual reasons, I felt intuitively it was something i needed to do. My appetite left a week before I started the fast.

I recently went through a miscarriage and my emotional remedy was sugar. Sugar for breakfast lunch and dinner.

I feel like I need to re-establish good eating habits. I have been jumping back and forth between a vegan and vegetarian diet for the last few years. Not always healthy but I try my best.

I had blood allergy testing done and the immune response was extremely high for dairy, almonds, and garlic, moderate for gluten.

I wanted to continue for 30 days, but maybe I will switch to a juice fast for a while and then back to a vegan diet.

Any feedback would be appreciated!
Thanks again!