Re: 3rd day water fasting update

Thank you desertlili, quick question though .. Were you diabetic as well or are you diabetic ? It'd be great to talk to those having already reversed their diabetes. What I've discovered after research is that fat is the cause of developing type 2, and NOT Sugar like previous thought.

There's another doctor that I like called Michael greger , here's a great video to watch http://nutritionfacts.org/video/diabetes-as-a-disease-of-fat-toxicity/

I know this is crazy but I'm a tall guy , 6 feet and 4 inches. When I got diagnosed my weight was 276 pounds, I had really bad belly fat and it's still there but not as bad. Right now my weight is 237, but I wanna go down to 176 which is kind of low for someone my height but that weight will reassure me that I eliminated all the fats from my system and start again from a fresh start. All the fats from years of junk food eating need to be all gone. That weight level will satisfy me Tweet