Thank you so much! I will look into the book.
As far as taking supplements, I'm a bit apprehensive about them. I feel like the supplements I was taking last week made my situation worse, so now im so paranoid :(
wow 6 monthts? I know things dont happen over night, and maybe I'm in denial. However, I feel like 5 weeks ago i felt FANTASTIC and then the week of no sleep, sick son, and intense workout caused and overload. I guess there is no easy fix, but I truly appreciated your story and your information.
Where can I find the brain retraining program from?