Re: Adrenal Fatigue/Hormonal Imbalance ? Rapid Aging! Need help

My naturopath was fat and had such horrible back pain, he could hardly get out of his chair. He was out of shape and dependant on coffee/tea for energy.

When he found out about my high raw diet, he tried to get me to eat grass fed beef instead. I decided to stick with the people who were getting the results that I wanted.

At the time, I had cured myself of CFS/Adrenal Fatigue, and Fibro, and I was a fit size 4 who could run circles around him, and I had become a fitness instructor in one of the toughest mental and physical disciplines:)

Carbs give you energy, if you cut out the fats. I need at least 2000-2500 calories a day. Under 2100 is considered famine in some world agencies. Performance athletes would never consider cutting out the carbs, I want the energy and vitality of an athlete.

When I had what is called Adrenal Fatigue, I was eating too many fats, so couldn't even dream of eating a fruit, had hypoglycemia and would crash instantly. Removing fats corrected that so I could eat the vitamin rich fruits and heal.

You might try a pinch of Sea Salt in your water to help with the dehydration, and this problem is often caused by dysbiosis.

I wish you luck!

HappyManatee



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