Re: Thanks guys - good advice!

Hi Miko,

Thanks for the advice about drinking the SWF (Salt-Water-Flush) like a broth. Makes perfect sense. I will start doing that tomorrow morning! Already drank it again cold this morning before I noticed your post! Ugh! It's so awful!

How is everything on day 2? I feel much better today than yesterday. I have a feeling that this is going to be a religious roller coaster of a ride. May I ask are you doing the Master-Cleanse soley for weight-loss, or for another health issue as well?

If you cave in it's okay you can always start up again. I personally have been reminding myself that if I do slip up it's going to take me even longer to achieve renewed health & weight-loss that I'd like to accomplish as soon as possible. So I'd rather get this over with now than have to keep re-starting. But it's tough! And maintaining these results is another issue. I don't wish to overwhelm anyone including myself but I intend on drinking the lemonade even when I begin eating solid foods again. And with my increased energy my gym work-outs are going to be come far more intense & focused.

Keep Going! ;~) Stay Strong! ;~)