Re: Liquid vs pills

I take 50mg of iodoral a day with all the required co-supplements:
http://tinyurl.com/Iodine-Handout
I also take 4 drops of Lugols 5% a day as a mouthwash & gargle for my stinkin breath.

I have documented the 3 starting dosage theories here. Tiny,Small & 100mg with testimonials. I do not know which will work best for you. Everyone is so different.
http://tinyurl.com/iodine-instructions

Your thyroid is likely to be a problem with your doctor. It is my experience that doctors can't find a thyoid problem unless it bites them in the nose. At issue are the blood tests they give. It is vital to chart your body temperature as the PRIMARY indicator of thyroid problems. Your thyroid's main task is to regulate your metabolism (body temp). So if you body temp is too low, you have thyroid problems regardless of what your doctor says. If your body temp is too high then you need to lower your thyroid meds.

If he refuses to work with you on your body temp, then find a new doc.
Charting your temp:
Measure Body Temperature - VITAL to manage your thyroid
http://www.drrind.com/therapies/metabolic-temperature-graph

Here is your bible on your adrenals & your thyroid. Please spend some quality time reading this.
http://tinyurl.com/STTM-Links
This document will save you YEARS of frustration with your doctor. This doc also teaches you how to find a GOOD thyroid doctor.

Hope this helps,
Grizz