Re: Liquid vs pills

No SSKI is Iodide
Lugols and iodoral are Iodide and Iodine together
And the Discussion here was about if the body can Turn Iodide into Iodine in the body because especially women do Need Iodine for breast Tissue etc.
I dont Rely on that the body really turns iodide into iodine and thats why i kept taking iodoral First . It Contains both . But it is really expensive on the Long Run and High dosages. So i am taking j crows Lugols Solution now. I put it into veggi capsules and take it on an empty stomach. Coz vit c in Food or Supplements turns iodine into iodide. Iodoral is Good for ppl with a sensitive stomach Coz it gets broken Down in the intestines and not in the stomach. I dont have Problems with that though. Neither with high dosages of vit c or Magnesium.