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Re: cold a symptom of iodine detox, sole for salt loading?
 
grizz Views: 3,351
Published: 11 y
 
This is a reply to # 2,151,036

Re: cold a symptom of iodine detox, sole for salt loading?


Yes. 10,000 IU daily is what I take. IMO, your 5,000 IU is just not enough. Do your inexpensive at home blood test to be sure. I have friends who are on 20,000 IU daily.

It takes 40,000+ IU daily to overdose.

Grizz
 

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