Re: Someone help me understand my cortisol test

oh man thats what ive been doing, was taking the pharmas ok good to know, and even better to know i dont have ptsd.

so your suggesting to do seriphos more then adrenacalm?

so in the morning first thing when I wake up:
1/4 teaspoon of lipo C
Seriphos/adrenacalm(how much?)
b5 (how much?)
magnesium (how much?)
Yoga (for the rest of my life!)

I can thank you enough
Matt - NYC