Re: Someone help me understand my cortisol test

Adrenacalm is pretty much Seriphos, it main ingredient is PS. But some docs recommend taking it orally and topically for maximum efficiency, so it might really help you. cm is Seriphos with all cortisol lowering herbs like Relora, and AShawaganda is an optimiser. I would avoid the CM, unless you have no luck with the seriphos.

It takes over 2-3 months to tune your cortisol down with Seriphos, so although you might see effects quickly, it will take months for it to repgramme your hypathylmus to tone it down naturally. Again, yoga and meditation are just as important as supplements, if not more.