The Benefits of Water and Salt to our body

One of the things I saw while working with a bunch of Pilipino is that they Salted all fruit..
..here is why..

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A good example is orange juice. Orange juice is loaded with potassium that our body cannot use without salt. * So when a person drinks orange juice and does not take enough salt that is required for the potassium to go into the human cell, then histamine is released to take care of this problem. A person needs 1/8 tsp of salt (3/4 gram) for every 8 oz (250 cc) of orange juice for the potassium to be used by the cells in the body. Dr. Batmanghelidj explains this very clearly in his books.
http://belovedheart.wordpress.com/2010/03/25/the-benefits-of-water-and-salt-t...
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