Re: 40 year old giving water fasting a go!

You are correct ... if you only goal is to remain thin then this a plan.

If your goal is to remain healthy this is a bad plan.

The key to Water Fasting is the elimination of toxins. Toxins are what kill us. That is why a recommended diet of eating after a Water Fast is one that is closest to nature, because that is what will guarantee longevity. We know this by Science and research.

If you don't care about your overall health then go ahead and eat water ever you want ... if you care about your wrinkles, cellulite, joints, bowel movements, etc...then it is advised to stick with nature.

Your three babies deserve a healthy dad ... not just a thin dad. Tweet