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Re: 40 year old giving water fasting a go!
 
joyinmyspirit Views: 1,825
Published: 11 y
 
This is a reply to # 2,056,465

Re: 40 year old giving water fasting a go!


Go to 30bananasaday.com for diet support.

Read 80 10 10 by doug graham.

adopt a raw vegan lifestyle. learn to enjoy healthy food THAT MAKES YOU FEEL GOOD.

pretty simple stuff.

and if you do a long fast, then start binging on junk, it can literally kill you.
 
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