Re: Extremely Ill after sex

Well, it seems to me that you're a long term sufferer of candida overgrowth, you're right. About what happened after the sex, I can't really tell you, but it is very likely given your symptoms that your flora (gut and vaginal) was disturbed in the first place. And this is our first line of defense against pathogens.

Don't worry too much, you can be healthy again if you take adequate actions. You will need patience and a lot of efforts, but it is worth it. If terminal patients with weeks to live have made it, you can do it too.

First thing, before starting any protocol. You need to make sure you're going to the loo at least twice a day, otherwise the toxins that any cleansing will release will keep recirculating and you'll feel worse.
You can try psyllium seeds and see if that agrees with you. If you're not having two daily bowel movements, don't be affraid to rely on herbs like senna to make you go. Some people scare off others saying that stimulants like senna will cause dependancy, but you're not gonna need it for the rest of your life. Once you will be healthy enough, you won't need it anymore and the bowels will work on their own.

How is your diet? Many people would tell you to go on a low carb/high protein and fat diet, but if you can't digest your food already you're gonna end up much worse.
You need to eat plenty of raw vegetables, and some chosen fruits in moderate amounts only on an empty stomach. Keep animal protein to a minimum. Good fats from olive, coconut, pumpkin seed oils and avocados. No grains. For carbs, go for the raw carrots, beets, jerusalem artichokes. Try to get your hands on a juicer, even a centrifungal one which is cheap (extractors are far better but not all can afford them) and drink as much fresh vegetable juices as you can.

You need to start making your own homemade milk kefir, preferably from goat milk. This will provide some of the proteins you need. Kefir will kill pathogens that are making you sick and repopulate the gut with friendly bacterias, which is key in gaining your health back. You can also do kefir vaginal douche to relieve any discomfort down there and fight the infection.

You need to support your liver during the cleansing process. For that, take some milk thistle, drink beet juice daily and even consider coffee enemas. They will help your liver big time and will actually increase the peristalsis of your bowels. Also, consider taking activated charcoal to absorb the toxins. I believe you'll need to Liver Flush at some point, which can be an unpleasant experience, but it is key in my opinion to free the liver of unwanted stones and parasites that we almost all have.

You should also add antifungal and antiparasitic foods and herbs to your regimen. Raw garlic, turmeric, Black-Walnut tincture, cloves, are some good choices.

If you want to speed up the healing process, you can do high water enemas, followed by kefir retention enemas. This in my experience has given the most dramatic results in fighting the candida and parasites in the colon.


All that can seem a bit overwhelming at first for someone that is not used to alternative medicine, but those things have healed thousands of people from terminal diseases. I have no doubt that you too will soon be healthy.

Good luck!

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