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Re: A great article about being a former vegan and making changes
 
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Published: 11 y
 
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Re: A great article about being a former vegan and making changes


I was vegetarian for 12 years, 7 of those were Vegan. In retrospect, it was a terrible diet for me. Drinking the bone broth, I am convinced, replaced lost collagen and minerals.

I do much better on a healthy Diet that includes complete (animal) protein!
 
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