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Re: just eating fruit ok? Won't it feed parasites?
 
cappy84 Views: 7,028
Published: 13 y
 
This is a reply to # 2,018,595

Re: just eating fruit ok? Won't it feed parasites?


fruits are fine but i'd stay away from bananas. very high in sugar. a few users have noted problems after eating a lot of bananas.

i dont know exactly what the 80/10/10 diet entails but i assume its 80% carbs, 10% protein, 10% fat. thats definitely a good route to go, get your carbs from root vegetables/tubers/fruits. do you like sweet potatoes, beets, butternut & acorn squash, pumpkin, taro? i would try those foods out.

if you are avoiding meat try things like red split lentils, split mung beans, aduki beans, split yellow peas. what about fish? do you have an issue with that?

i'm against a 100% raw diet

easy to digest foods. get off all of the drugs, supplements, cleanses you are doing. your body needs time to heal and when you throw all these things at it at once its gonna be system overload. listen to your body, if something is making you feel awful chances are its doing you more harm than good. i know how frustrating it is because you want to end it but unfortunately it takes time.
 

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