YOUR PROBLEM: strictly paleo, no carb, no fruit diet

Another Paleo victim. The list keeps growing.

Sugar is not the culprit, it's too much fat.

Eat high carb & fruit/low fat & protein.

Be sure you eat at least 2,500 calories (for females) or 3,000 (for males) a day and eat 5 grams of carbs per 1 pound of your healthy body weight a day for fuel and mental clarity.

Here's a video of how FAT is the root cause of candida overgrowth:
https://www.youtube.com/watch?v=VsmcYRSvwGM


A video animation of how FAT causes high blood sugar:
https://www.youtube.com/watch?v=jHRfDTqPzj4


Some people who controlled their candida outbreaks on a high-fruit/low-fat diet:
https://www.youtube.com/watch?v=G8ExBPQqjcg

https://www.youtube.com/watch?v=XR7z_AFo4vQ


Some high-carb/low-fat diets I recommend you look into:

The Starch Solution - John McDougall MD
https://www.youtube.com/watch?v=4XVf36nwraw


80-10-10 Raw Fruit-based Diet - Dr. Doug Graham
https://www.youtube.com/watch?v=UIgcTKkaDKk


My favorite diet and health activist and his sites:
http://www.youtube.com/user/durianriders

http://www.30bananasaday.com/
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