Re: Insomnia its destroying me

Thats a possibility Marie. I do feel better with no sugar, thats for sure. Plus my crazy cravings should tell how bad it is for me. I dont know what its worse though, being hungry all the time or being dizzy, because im hungry all the time too in my NB diet and its not fun. Makes me feel like I need to focus my scarce energies in purchasing, cooking and storing special foods, because its not like you can eat whatever its in the kitchen... I used to make bread or pasteurized milk a big part of my daily intake like my brother does... GI destruction lol.

I also feel like in survival mode. Everyday I have to struggle to have at hand veggies etc and also to force myself to eat them.