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Re: Insomnia.. ( How I've been handling it )
 
lalobear Views: 2,961
Published: 13 y
 
This is a reply to # 2,007,987

Re: Insomnia.. ( How I've been handling it )


Onwards,
Do you have or did have low blood pressure? I want to try the tea for sleep but some of the ingredients like Valerian and Skullcap tend to make blood pressure go lower. My BP has been low 95/65 but getting better lately going up to 115/75 however I seem to be senitive and will have a drop when my body doesn't like something. I'm just wondering if people with low BP are OK to use these herbs. I guess if you're going to sleep maybe it doesn't matter if it's lower?
 

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