CureZone   Log On   Join   Happy New Year 2025
Re: Panic, hyperventilation and perpetuation of anxiety. (last post on this topic...maybe)
 
Jeffgus2112 Views: 2,774
Published: 13 y
 
This is a reply to # 1,964,898

Re: Panic, hyperventilation and perpetuation of anxiety. (last post on this topic...maybe)


Hi Feo66

I see you say that buteyko breathing has helped you alot I have been trying it and i am having a tough time learning it! I dont know if I am breathing in too deep or to shallow and when i do it it seemsbto make me feel worse! I het dizzy and see double. How long did it take for you to see benefits? Was it hard for you to learn? How often did you practice it? Thanks so much for the info.
 

Share

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2025  www.curezone.org

0.203 sec, (1)