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Re: Panic, hyperventilation and perpetuation of anxiety. (last post on this topic...maybe)
 
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Published: 13 y
 
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Re: Panic, hyperventilation and perpetuation of anxiety. (last post on this topic...maybe)


Hi OMO.

Like I`ve mentioned before. I`ve been using the Buteyko Breathing Technique for about 1.5-yrs.

It reduced all of my hyperventilation symptoms. It solves the counter-intuitive lack of cell oxygen that hyperventilation causes.

It has been incredibly helpful
 

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