Re: My Story (I hope it gives people hope)

Only time will tell, i only had my diagnosis a week and a half ago!
I've cut out anything processed from my diet, along with all carbs, and sugars

So breakfast consists of:
4-6 egg omlette, onions, 4 slices of bacon, avacaddo

then avacado whisked up with some almond flower for a snack

lunch - 3 pieces of chicken with lots of olive oil

etc.

the pattern is to find out the foods that don't make you brain foggy/depressed that have the highest fat/calorie content and eat LOADS! i'm aiming to get 3,500 cals a day

Weird how simillar our stories are, loosing weight for me is a pretty big issue/confidence knock

I've lost about 2 stone in the past year but if i start seeing gains this month i will report back! Tweet