Anne,
Just to let you know that the last paragraph from your link,
"And from what I've seen and read, fasting is probably the most beneficial remedy for Depression of all. Depression gives you the pain and motivation to change, and fasting gives you the clarity and break from the past to make necessary, radical, and life altering adjustments."
It almost made me cry out of gratitude, Just what I needed to read now, before my bedtime!
I typed that paragraph and placed it on my fridge door. It will be the first thing I will read in the morning from now on.
Thanks.