Re: Copper and Anxiety

I had what seemed like an allergic asthma attack yesterday, even though,I do not have asthma. It lasted almost all day and night. Couldn't sleep. *Really* scary.. After a week of taking Ornithine and feeling amazingly great, somehow it backfired on me. Obviously, my body is telling me it doesn't want so much but I was only taking the recommended dosage - 1500mg. It seems it's too much for me now..

Tried the Lysine yesterday, and felt a definite calming effect. I will wait until my system calms down, however, to try it again. For now I'm off aminos for about a week, or until my intuition tells me it's ok to start again.

Just want everybody to know that if you use any aminos, please start slow and cautiously, and most likely only use when needed. We are all different, and knowing myself, who is very sensitive to things, I probably didn't need as much as the regular dosage. Tweet