Hello. I can feel for you. Been there myself.
And like you I don't do well on prescrip. anti-anxiety stuff.
But, I have and still do take now ( much less now) these three all natural anti-anxiety and Depression relief too.
Please give these a try. I feel they work just as well if not better than prescrips without the "Side effects." !
These suppl. can be taken during the day, as well as night. When my anxiety was 24/7 I took "1" NutraSleep in the AM, than "1" at noon, and "1" PM.
NutraSleep "by Source Naturals"
Advanced Sleep Formula
L-Theanine with inositol by "NOW"
Anxiety Control by "The Pain and Stress Center"
( you can get 3 of these through "The Vitamin Shoppe or VitaCost) or even at your local health food store.