Yes, I take extra antioxidants a few hours after the end of the round.
Learn about amino acids such as GABA, glutamine, etc. I see you know about L-tryp but supposedly 5htp is easier to obtain and maybe less expensive. It is also closer to serotonin and melatonin.
Yea, most of us in the chelation groups have been where you are. Most doctors don't want to touch us; however it is nice to get some support from a doctor. I've been fortunate.
The Cutler groups are so nice because they are based on solid chemistry. I'm not really into lots of herbals. I want to use the vitamins, minerals, amino acids, etc that the body uses every day.