Re: Adrenal fatigue from Benzo withdrawal
there should not be any sensitivities for everybody with a b-complex and its worth a try.
i take mine part of a natural multivitamin so its more like a b-25 b-50 complex and had no further stimulation from it.
B vitamin are also essential for nervous system function. If synthetic is a problem there is bee pollen wich is really supporting. I remember the first few time I took it I was really stimulated (maybe because my body was very lacking)but now I can take it whenever without a problem or over reaction. The same thing with vitamin c. 1/8 teaspoon of natural c would send me haywire for half a day now I can take 3 teaspoon if I want or more and do not feel any stimulation from it.
We have to remember that we do not respond the same to various supplement and treatment the same way . The poster also quit the benzo 2 years ago if I remember
As far has mood support. I believe it is really important. I suggest your read up the mood cure , alot of natural alternative to support nervous system . There is even some suggestion for benzo withdrawal.
I agree with laredo that gabba support would be important. There is a supplement I will try out called Now true calm wich contain gaba supporting amino acid (GAba , glycine , taurine) .
There also a great deal of people who did great with antidepressant if you struggle with
Depression . I would for sure give a try out to natural source SJW , 5htp who works really well in some people.
Many protocols out there !
Have a good day