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4,039
Published:
13 y
Re: Kombucha and coconut milk kefir
Should i switch to an animal-derived enzyme, like Pancreatin + ox bile?
Thorne has this type called Bio-Gest:
Ingredients
Two Capsules Contain:
Betaine Hydrochloride* 480 mg.
L-Glutamic Acid Hydrochloride 480 mg.
Pancreatin (Porcine) 140 mg.
Ox Bile concentrate 80 mg.
Pepsin (Porcine) 70 mg.
Other Ingredients: Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide.
product description:
http://www.thorne.com/Products/Gastr.../prd~SD404.jsp
I've depended on digestive enzymes since I was 14 (over 11 years) and I literally cannot digest without them. I've tried "weaning off," but my body won't let me. Plus, I am hypochloric, so HCl helps with the GERD and digestion. I've read that bitters only work if u have adequate enzymes to begin with...
Lastly, I REALLY need help with my diet. I sent u an example of my diet in another post (and I believe a PM)....would u please lend some insight? You knowledge is very helpful